Raspberry Yugort Smoothie
Prep Time: 5 minutes
Ingredients:
- 1 cup frozen raspberries
- ½ cup Folona Pea Milk
- ½ cup plain whole milk yogurt (or your favorite non-dairy yogurt)
- ¼ cup honey (or maple syrup for a vegan option)
- ¼ teaspoon vanilla extract
- Handful of ice cubes (optional)
Instructions:
- Combine all ingredients in a blender and blend until smooth and creamy. Add ice cubes for a thicker consistency, if desired.
- Pour into a glass and enjoy!
Nutrition Facts (approximate per serving):
Calories: 280 Fat: 6gCarbohydrates: 40gProtein: 10g
Sugar: 20g (including natural sugars from fruit and honey)
Tips:
- For a thicker smoothie, use frozen yogurt instead of plain yogurt.
- Don't have Folona pea milk? You can substitute unsweetened almond milk, cashew milk, or soy milk.
- Add a scoop of protein powder for an extra protein boost.
- Top your smoothie with fresh raspberries, granola, or chia seeds for added texture and nutrients.