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Raspberry Yugort Smoothie

Prep Time: 5 minutes


  • 1 cup frozen raspberries
  • ½ cup Folona Pea Milk 
  • ½ cup plain whole milk yogurt (or your favorite non-dairy yogurt)
  • ¼ cup honey (or maple syrup for a vegan option)
  • ¼ teaspoon vanilla extract
  • Handful of ice cubes (optional)


  1. Combine all ingredients in a blender and blend until smooth and creamy. Add ice cubes for a thicker consistency, if desired.
  2. Pour into a glass and enjoy!
Nutrition Facts (approximate per serving):
Calories: 280 Fat: 6gCarbohydrates: 40gProtein: 10g
Sugar: 20g (including natural sugars from fruit and honey)
  • For a thicker smoothie, use frozen yogurt instead of plain yogurt.
  • Don't have Folona pea milk? You can substitute unsweetened almond milk, cashew milk, or soy milk.
  • Add a scoop of protein powder for an extra protein boost.
  • Top your smoothie with fresh raspberries, granola, or chia seeds for added texture and nutrients.

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