Creamy Broccoli Soup
Prep time: 5mins Cook time: 25mins
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups chopped broccoli florets
- 4 cups water
- 2 tablespoons Folona Bone Broth Powder
- 1/2 cup unsweetened plain almond milk (or other dairy-free milk)
- 1/4 cup nutritional yeast
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: Fresh chopped parsley, for garnish
Instructions:
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook for an additional minute.
- Add broccoli florets, water, Folona Bone Broth Powder, almond milk, nutritional yeast, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until broccoli is tender.
- Using an immersion blender or transferring the soup to a blender in batches, blend until smooth and creamy.
- Taste and adjust seasonings as needed.
- Serve hot, garnished with fresh parsley if desired.
Nutrition Facts (per serving):
Calories: 180 Fat: 8gSaturated Fat: 1g Cholesterol: 0mg Sodium: 450mg (depending on sodium content of bone broth powder )Carbohydrates: 15g Fiber: 4g Sugar: 4g Protein: 10g