Free Standard Shipping on all US orders!

Coconut Blackberry Mint Smoothie

Prep time 10-15 minutes



  • 1 cup blackberries, fresh or frozen
  • 1/2 cup shredded coconut
  • 1 banana, ripe
  • 1/2 cup Folona Pea Milk
  • 5-6 fresh mint leaves
  • 1 tablespoon honey (adjust to taste)
  • 1/2 cup ice cubes
  • A squeeze of fresh lime juice (optional)
  • Extra mint leaves and blackberries for garnish (optional)


  1. If using fresh blackberries, rinse them thoroughly.
  2. Peel the ripe banana and break it into chunks.
  3. Measure out the shredded coconut, Folona pea milk, honey, and ice cubes.
  4. In a blender, combine the blackberries, shredded coconut, banana chunks, Folona pea milk, fresh mint leaves, and ice cubes.
  5. Add a tablespoon of honey to the blender. You can adjust the sweetness to your preference by adding more or less honey.
  6. For a zesty twist, squeeze in a bit of fresh lime juice. This will give your smoothie a refreshing kick.
  7. Put the lid on the blender and blend all the ingredients until you achieve a smooth and creamy consistency. This usually takes about 1-2 minutes.
  8. Give your smoothie a taste and adjust the sweetness or tartness by adding more honey or lime juice if needed.
  9. Pour your creamy coconut blackberry mint smoothie into a glass. If you want to make it extra appealing, garnish with a few fresh blackberries and a sprig of mint.
  10. Sip and savor your refreshing and nutritious coconut blackberry mint smoothie with Folona pea milk. It's the perfect pick-me-up for a hot day or a healthy breakfast option.

Nutrition Facts

Serving Size: 1 smoothie
Calories: 230 kcal
Calories from Fat: 90 kcal Total Fat: 10g Saturated Fat: 7g
Sodium: 50mg Total Carbohydrates: 34g Dietary Fiber: 6g Sugars: 19gProtein: 4g
Vitamin A: 8% DV Vitamin C: 56% DV Calcium: 12% DV Iron: 10% DV Potassium: 340mg


Percent Daily Values (%DV) are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Leave a comment

Please note, comments must be approved before they are published