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Cauliflower Squash Bisque with SoLo Bone Broth

Prep Time: 15 minutes | Cook Time: 25 minutes
Ingredients:
  • 1 head of cauliflower
  • 1 medium-sized butternut squash
  • 1 onion
  • 2 cloves of garlic
  • 1 tablespoon of olive oil
  • 4 cups of vegetable broth
  • 1 scoop of Folona Bone Broth Protein Powder
  • Salt and pepper to taste

Instructrions:

  1. Preheat your oven to 400°F.
  2. Cut the cauliflower and butternut squash into small pieces and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Roast the vegetables in the oven for 20-25 minutes or until they are tender and slightly browned.
  4. In a large pot, sauté the onion and garlic until they are soft and translucent.
  5. Add the roasted vegetables and vegetable broth to the pot and bring to a boil. Reduce heat and let it simmer for 10-15 minutes.
  6. Add one scoop of Folona Bone Broth Protein Powder to the soup and mix well.
  7. Use an immersion blender or transfer the soup to a blender and blend until it is smooth and creamy.
  8. Season the soup with salt and pepper to taste.
  9. Serve hot and enjoy!

 

Nutritional Facts:
Serving size: 1 cup (approximately)
Calories: 100-120
Total Fat: 3-5g
Saturated Fat: 0.5-1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 600-800mg
Total Carbohydrate: 15-20g
Dietary Fiber: 3-5g
Sugars: 4-6g
Protein: 5-7g

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