Cauliflower Squash Bisque with SoLo Bone Broth
Prep Time: 15 minutes | Cook Time: 25 minutes
Ingredients:
- 1 head of cauliflower
- 1 medium-sized butternut squash
- 1 onion
- 2 cloves of garlic
- 1 tablespoon of olive oil
- 4 cups of vegetable broth
- 1 scoop of Folona Bone Broth Protein Powder
- Salt and pepper to taste
Instructrions:
- Preheat your oven to 400°F.
- Cut the cauliflower and butternut squash into small pieces and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- Roast the vegetables in the oven for 20-25 minutes or until they are tender and slightly browned.
- In a large pot, sauté the onion and garlic until they are soft and translucent.
- Add the roasted vegetables and vegetable broth to the pot and bring to a boil. Reduce heat and let it simmer for 10-15 minutes.
- Add one scoop of Folona Bone Broth Protein Powder to the soup and mix well.
- Use an immersion blender or transfer the soup to a blender and blend until it is smooth and creamy.
- Season the soup with salt and pepper to taste.
- Serve hot and enjoy!
Nutritional Facts:
Serving size: 1 cup (approximately)
Calories: 100-120
Total Fat: 3-5g
Saturated Fat: 0.5-1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 600-800mg
Total Carbohydrate: 15-20g
Dietary Fiber: 3-5g
Sugars: 4-6g
Protein: 5-7g
Calories: 100-120
Total Fat: 3-5g
Saturated Fat: 0.5-1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 600-800mg
Total Carbohydrate: 15-20g
Dietary Fiber: 3-5g
Sugars: 4-6g
Protein: 5-7g