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Blueberry Spinach Muffin

Prep time: 15mins Cook time: 20-25mins

Ingredients

  • 1 cup blueberries
  • 1 cup fresh spinach
  • 2 scoops Folona Collagen
  • 1 ½ cups flour
  • ½ cup sugar
  • 1 tsp baking powder
  • ½ tsp salt
  • 2 eggs
  • ½ cup melted butter
  • ½ cup milk
  • 1 tsp vanilla extract

Instructions:

  1. Preheat oven to 375°F.
  2. Blend blueberries, spinach, collagen in a mixer.
  3. In a bowl, mix flour, sugar, baking powder, salt.
  4. Add eggs, melted butter, milk, vanilla extract.
  5. Fold in blueberry-spinach mixture.
  6. Spoon into muffin cups.
  7. Bake for 20-25 mins.
  8. Cool and enjoy these nutrient-packed muffins!

Pair: Serve with a dollop of Greek yogurt for an extra boost of protein and creaminess.

Nutrition Facts (Per Muffin):

Calories: 18 Protein: 5g Fat: 8g Saturated Fat: 4.5g Carbohydrates: 24 Sugar: 10g Fiber: 2g Cholesterol: 45mg Sodium: 220mg Folona Collagen: 10g

Percent Daily Values are based on a 2000-calorie diet. Individual calorie needs may vary.

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